Wholistic Life Coaching

Balance your whole self: mind, body, heart & spirit.

Wholistic (whole person) life coaching focuses on concrete ways of enhancing & balancing all life dimensions–intellectual, emotional, physical, social, occupational & spiritual. Tap here to learn more.

Inner Journey Retreats©

3-day personal transformation “stress-aways” for individuals & pairs (of any configuration)

Step off the merry-go-round before it throws you off! Take a brief vacation that does more than just shift your location – one that actually helps to recenter, revitalize & rediscover your authentic self. Tap here to learn more.

Inner Journey Collage©

Access inner wisdom & self acceptance through this fun, creative exploration.

Inner Journey Collage© (IJC) is a fun, satisfying & therapeutic process using collage as the centerpiece for accessing inner wisdom & deepening self-discovery, acceptance & celebration. Tap here to learn more.

Therapeutic Reflexology

Treat your whole body by treating your feet.

Your feet make up less than 2% of your body’s weight, yet they support, balance & mobilize your structure’s remaining 98%!  Did you know your feet are a major gateway to health… that when you treat your feet, you treat your entire body? Tap here to learn more.