Rest & solitude: Deb’s tranquil studio & cottage environments guarantee restorative outcomes; a specially-designed nature & beach walk encourages self-discovery & serenity.
Self-exploration: Journaling, provocative reading materials & discussion provide fertile ground for “deep dives” within.
Skill-building, resources & ongoing support: As a veteran wellness educator & former counselor, Deb draws on decades of experience in wellness education, counseling, grief recovery work, mindfulness meditation & touch therapy to mentor retreat guests; & you’ll enjoy her partnership well beyond your IJR experience!
Expressive art “adventures”: A former graphic artist & photographer & creator of Inner Journey Collage©, a therapeutic self-discovery collage process for women, Deb designs experiences that delight & empower–even if you have no artistic experience or special talent.
Therapeutic bodywork: Your IJR experience enhances your health & wellbeing on all levels—mind, heart, spirit & body. How? Deb’s also a former licensed massage practitioner & current certified reflexologist who’ll treat, not only your deserving feet, but also your hands, ears & face!